Braiding Sweetgrass (Book Review)

I have been doing the Forest Lore Tour since September of 2020. In the past 3+ years, I have had over a dozen people recommend this wonderful book (purchasable here) to me by Robin Wall Kimmerer, and reading through it, I completely understand why. I can see myself in the eyes of the narrator andContinue reading “Braiding Sweetgrass (Book Review)”

A New Morning Ritual

Those have attended my walks have heard me praise medicinal mushrooms like Lion’s Mane and Turkey Tail. Adding these fungi to your routine strengthens your memory, focus, and your immune system. MudWTR has both, as well as turmeric and reishi (anti-inflammation), chaga, cordyceps, and cacao (antioxidants), and chai spices. It’s sold as a coffee alternative,Continue reading “A New Morning Ritual”